RSS Syndication 
The Human Race
It's a really cool concept. We pick one day – Sunday, August 31 – and find out how many people around the world can lace up their running shoes and put in a whole bunch of miles.
Improving Endurance
By increasing the length of your long run during training, you can extend your endurance for any race distance.
Aqua Feed Zone:
Whether you’d like to take on the Olympic 10K marathon swim challenge or perhaps go even farther by taking on the 34K+ swim across the English Channel, an understanding of ‘aqua’ fueling is critical to ensure a safe and successful swim.
Keep Your Eye on Micha Burden
Micha Burden made it to the FINA World Open-Water Swimming Championships in Seville, Spain this May, although she fell short of qualifying for the U.S. Olympic team.
